Running stories in Cebu and around Philippines - Runroo
Running stories in Cebu and around Philippines
Hypokalemia – Hypokalemia is when blood’s potassium levels are too low. Potassium – Potassium is an important electrolyte for nerve and muscle cell functioning, especially for muscle cells in the heart. Signs and Symptoms of hypokalemia: weakness fatigue constipation muscle cramping palpitations Source: https://www.healthline.com/health/hypokalemia#symptoms You are probably wondering why I am starting off my AWUM […]
Related stories: Vertigo Cup 2016 Leg 1: Crewing for Climbing Competition You Should Boulder, Too! Climbing and Running: Should it be one or the other? Do you know what is the English for “pangpang?” CRAG. And, Cebu has the most popular crags for rock climbing located in Toledo: Cantabaco, & Poog. I learned how to […]
Related stories: You Should Boulder, Too! Climbing and Running: Should it be one or the other? Photos: facebook.com/runroo/photos NOTE: Leg 2 will be on Oct. 22 – 23, 2016. —– Climbing will soon be an official Olympic sports by 2020. It is something you might be interested to be part of. Though, the climbing community […]
Event: Hunat Sugbu Triathlon 2 – Goes to Argao, Sept. 21, 2014 (More details >>) Related story: Hunat Sugbu Triathlon Goes To Argao: The PressCon Related Event: Sandurot 113, Nov. 23, 2014 (More info & registration here >>) REGISTATION to open SOON at store.aktib.ph! The Color Run Argao (Sept. 27, 2014) *** Seasoned and upcoming […]
Related Stories: * Lust For Lime: Annual Cantabaco Friendship Climb * Climb after Climb Last week, Vertigo Climbing Center held a bouldering competition called Psyche Up Vol. 2. The event aimed to gather funds for the victims of the Typhoon Haiyan. This post will soon be updated to include the names of the winners. What […]
