Running stories in Cebu and around Philippines - Runroo
Running stories in Cebu and around Philippines
Hypokalemia – Hypokalemia is when blood’s potassium levels are too low. Potassium – Potassium is an important electrolyte for nerve and muscle cell functioning, especially for muscle cells in the heart. Signs and Symptoms of hypokalemia: weakness fatigue constipation muscle cramping palpitations Source: https://www.healthline.com/health/hypokalemia#symptoms You are probably wondering why I am starting off my AWUM […]
Related Stories: AWUM 2017 (6th All-Women Ultramarathon): WOMEN ON TOP The Magic 14 Moments from AWUM 2015 AWUM 2012: BDM 160KM 2nd Placer Haide Acuna’s Ultra Running & Eyeliner Talk Archive | All-Women Ultramarathon (AWUM)AWUM 6 (All-Women Ultramarathon 2017): Fail-Proof Race Plan… “Seriously, I have enough of this. I’m quitting. Who cares about me running […]
AWUM 2015 results reposted here >>. Related story: AWUM 2015 Prediction: Will There Be a REPEAT CHAMPION?!? I have been stalking the photos from the different photographers of AWUM. Watching the photos is like experiencing the different spectrum of emotions: from feeling LOL, to #thatawkwardmoment, to heart-melting, WHAT-IT-HAPPENED?!?, to tear-jerker. I guess that’s what makes […]
3rd AWUM 2014 is on!!! Details here >>. With Merlita Dunkin’s involvement in AWUM 2013 only included transferring her crown and wearing a pink gown, like with everyone, I also thought the All Women Ultra-Marathon 2013 champion spot was going to be a race among top female runners from INDIE versus IGAT versus NRRC. Rhoda Caballero […]
Related Event: 3rd All Women Ultra Marathon (AWUM) 2014 Related Stories: Be Tats with Bikik Besavilla’s Running STRONG is the SEXY: Firsts of Team Davao Runner’s Lone Ultra Heroine STRONG is the SEXY:The Mom Trained for Marathon by Running from Kids’ School ————————————– Since everyone’s on a taper mode already, following is a video of […]
