Archive | February, 2014

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Tacloban’s TOES Goes to AWUM!

Related Event: 4th Tri 30 + Run, March 1, 2014 (Registration Open) 3rd All Women Ultra Marathon (AWUM) 2014 Don’t forget to share a story with us here >> For more AWUM stories, check here >>. *** Super typhoon Yolanda decimated the City of Tacloban and its neighboring municipalities. Many believed it will take a […]

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All-Women UItramarathon 2014: Bukidnon Represent & Her Training Grounds

Related Event: 4th Tri 30 + Run, March 1, 2014 (Registration Open) 3rd All Women Ultra Marathon (AWUM) 2014 Don’t forget to share a story with us here >> For more AWUM stories, check here >>. *** Gra Dapanas of Valencia, Bukidnon will have her first try racing an ultramarathon distance this All-Women Ultramarathon 2014. […]

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Malaybalay City, Bukidon: Useful Tips in Running Along the BFI Trail

Related Event: 4th Tri 30+ Run (March 1, 2014, Valencia City to Malaybalay City) Related Stories: 5 Reasons Why You Should Run in Malaybalay, Bukidnon; Tri 30+ Run: Running & Biking Priest Robert Selecios’ Giving Back Through Running; Malaybalay City, Bukidnon: Runner’s High in the Big Rock; Top 5 Running Routes in Bukidnon *** Bukidnon […]

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Brit-Cebuano Chad Gould: On His Philippine Azkal Comeback & Running

Philippine Azkals are currently making preparations for the Asian Football Confederation (AFC) Challenge Cup. It comes with having the right pool of talented players and coach. This time, they’re having something old back and something new in their talents. Something Old They’re making Cebuano-British Chad Gould again part of the 34-man training pool for the […]

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Athletes Talk 1 Introduction: Runners Talking About Running

Related Event: Rose Pharmacy “Stay Healthy Run Feb. 22, 2014 (REGISTATION is OPEN! For 5K & 10K online registration, check aktib.ph. 20% off for group of five (5) 5K registrations.) Related Story: Rose Pharmacy Run “Stay Healthy:” Fun No-Run. Conversations with Runners. 5 reasons to join the upcoming Rose Pharmacy Run Related Video: Clip from […]

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Photo by Jason Dorado

Athletes Talk 1: Chyrel Gomez & her cycling adventures

Related Event: Rose Pharmacy “Stay Healthy Run Feb. 22, 2014 (REGISTATION is OPEN! For 5K & 10K online registration, check aktib.ph. 20% off for group of five (5) 5K registrations.) Related Story: Rose Pharmacy Run “Stay Healthy:” Fun No-Run. Conversations with Runners. 5 reasons to join the upcoming Rose Pharmacy Run Related Video: Clip from […]

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Athletes Talk 2: Hit-and-Run Thank You

Register online for Runnilla here >>!! More photos here >>. A quick thank you to all who were there, physically and spiritually! 🙂 We’ll upload few photos (check facebook.com/runroo) and videos of the speakers soon! 🙂 A few random shots from my celphone. This was mostly before the talk started. Until next time!

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Love Letters to Runners

Starting Line They say, “Marathon can change ones life.” Does it? KM 10. Dear James, On my first road half-marathon, I was drowned with cheers of “Go, James, go!” That was the first time I encountered you, one of the well-loved runners in Cebu. But I came to not forget you, and looked-up to to […]

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Athletes Talk: Paul James Zafico [Video Clip]

Related Event: Rose Pharmacy “Stay Healthy Run Feb. 22, 2014 (REGISTATION is OPEN! For 5K & 10K online registration, check aktib.ph. 20% off for group of five (5) 5K registrations.) Related Story: Rose Pharmacy Run “Stay Healthy:” Fun No-Run. Conversations with Runners. Related Video: Clip from Athletes Talk: Doc Willie’s 69 Things Upcoming Athletes Talk: […]

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Athletes Talk 2: Trail Running 101

Related Events: Runnilla Eco Challenge, April 22, 2014 –– ONLINE REGISTRATION OPEN HERE >> Registration also available during the talk. Related Stories: Runilla: The Trail Down South is Calling… Rose Pharmacy Run: ATHLETES TALK #1 *** Though they say that Philippines is 80% trail, the “trail running” scene can still be considered young in this […]

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Clip from Athletes Talk: Doc Willie’s 69 Things

Related Event: Rose Pharmacy “Stay Healthy Run Feb. 22, 2014 (REGISTATION is OPEN! For 5K & 10K online registration, check aktib.ph. 20% off for group of five (5) 5K registrations.) Related Story: Rose Pharmacy Run “Stay Healthy:” Fun No-Run. Conversations with Runners. *** I was supposed to share first Paul James Zafico’s video clip, last […]

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Tacloban Rises Again for Unity Run 2!

Hello running idols and friends! In behalf of the TOES Tacloban family, I would like to invite everyone for our humble Unity Run happening in Tacloban Cityon February 23, 2014. The event is tagged at zero pesos registration fees so every local runners can join. However we will just split our hydration cost upon registration […]

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