For other fun runs & events for the benefit of Yolanda survivors w/c we keep updated: #YolandaPH: Fun Runs & Other Events for a Cause
Epic Performance and Fitness Solutions will be hosting a Fitness Boot Camp for the benefit of Yolanda Survivors this Saturday (Nov. 16) at Court 1, Racquetzone, Montebello Villa Hotel, 6000 Cebu City (back of Gaisano Countrymall). Fee is P200. Their facebook page here >>.
A friend and I have started a few sessions there, and here are few photos I got of what happens inside:
There are personal trainers who will be handling you. They will be giving you set of routines to do, which, I think, they’re basing on your capabilities.
They actually have a free trial.But for now, join this boot camp for a cause.