Archive | December, 2012

About Running by a Runner: The DPD Principle

by Victor Apacible  father, runner, centurion   According to Wikipedia: “Running “ is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground. This is in contrast to walking, where […]

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