Archive | September, 2012

Pregnant, menopausal women can run

by Rose Buenconsejo A lot of women probably have this instinct that exercising, like running, during and after pregnancy has a lot of benefits. Unfortunately, it’s not a mainstream practice in our society. As the first (youngest) to be a mother of plenty of kids among my friends and batchmates and who is into running, […]

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Columbia Eco Trail: Leg 7 is here!

by Armie Garde Photo by Columbia Eco Trail Cebu The seventh leg of the Columbia Eco Trail on September 16, 2012, Sunday, will be held again in Liloan town, this time at Lataban village. I wanted to join but I can’t because on the same day will be the opening of the Press Freedom Week […]

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