Tour de Cebu – Stage 14

Runnroo will stage its fourteenth leg of Tour de Cebu this weekend. The route covers two towns of Cebu — San Remegio and Bogo. The 15-kilometer run, first half,  will be on November 5, 2011. The run will start at 3 p.m., from the 128 KM post in Tacup, San Remegio to the 143 KM […]

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Runnroo Tour de Cebu Stage 7: Best Support Crew Awardee

by Rose Buenconsejo I saw this statement from coolrunning.com — “No fees, No Awards, No Aid, No Wimps.” I cannot help but chuckle because this best describes how it is running with runnroo’s Tour de Cebu. I do not have any prior experience of joining any organized running events when I joined runnroo’s Tour de […]

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Tour de Cebu – Stage 13

Runnroo will stage its thirteenth leg of Tour de Cebu this weekend. The route covers three towns of Cebu — Tuburan, Tabuelan, and part of San Remigio. The 15-kilometer run, first half,  will be on October 29, 2011. The run will start at 3 p.m., from the 90 KM post in Tuburan to the 105 […]

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Tour de Cebu – Stage 12

Runnroo will stage its twelfth leg of Tour de Cebu this weekend. The route covers three towns of Cebu — Balamban, Asturias and Tuburan. The 15-kilometer run, first half,  will be on October 22, 2011. The run will start at 3 p.m., from the 60 KM post in Balamban to the 74 KM post in […]

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Tour de Cebu – Stage 11

Runnroo will stage its eleventh leg of Tour de Cebu. We are planning to run 30 kilometers this weekend. On Saturday afternoon, we will start our 15-kilometer run from 64-kilometer post in Pinamungahan to Toledo City. On Sunday morning, we will run from Toledo City to Balamban. We will be staying overnight in Toledo City. The […]

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Tour de Cebu – Stage 10

Runnroo will stage its tenth leg of Tour de Cebu on October 8, 2011, Saturday. The run-tour will start at 5 a.m. Our route is from the 53 kilometer marker in Barili, Cebu to the ‘to-be-determined’ kilometer marker somewhere in Pinamungahan, Cebu. (more…)

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Tour de Cebu – Stage 9

Runnroo will stage its ninth leg of Tour de Cebu. Our route will be from 205 kilometer post, in Ronda, to 55 kilometer post in Dakit, Barili. Since the route is approximately 33 kilometers, we will split our one long distance run into 15 kilometer run and 18 kilometer run. The 15 kilometer run will be […]

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Runnroo Tour de Cebu Stage 6: Frustration

by Rose Buenconsejo I promised to write after each stage of Tour de Cebu I had joined in (well, just because I’m a blabbermouth). For me running is a gift, and finding people who would take you running is a double gift. But of course, it’s not bad running alone – it’s a triple gift. […]

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Tour de Cebu – Stage 8

Runnroo will stage its eight leg of Tour de Cebu on September 25, 2011. The run-tour will start at 4 a.m. Our route will be from the 175 kilometer post in Alegria, Cebu to  the 200 kilometer post in Moalboal. The Route: Alegria, Badian, Moalboal Route (more…)

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Paolo’s notes on Tour de Cebu Route 10

Inital date: October 9 Notes on the route: A large portion of the route is off-road. If you have not tried running off-road, please start practicing now. The technique with running trails is to take shorter strides. more info here: http://www.youtube.com/watch?v=Aqeed4_tMEI There are some steep downhills. These might be ok on a regular day, but it can be very […]

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A tip on keeping pace

I didn’t really do much running before Runnroo, so the only thing I could compare to the kind of physical stress that these LSDs have presented my body was when I used to play soccer back in college. But the exhaustion is probably the only common ground between the two. With soccer, you use great […]

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Tour de Cebu – Stage 7

Runnroo will stage its seventh leg of Tour de Cebu on September 11, 2011. The run-tour will start at 4 a.m. Our route will be from the 150 kilometer post in Samboan, Cebu to  the 175 kilometer post in Alegria. The Route: Samboan, Ginatilan, Malabuyoc, Alegria Route (more…)

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Tour de Cebu – Stage 6

Runnroo will stage its sixth leg of Tour de Cebu on September 11, 2011. You may run and walk with us. Our run-tour will start at 4 a.m. Our route will be from the 125 kilometer post in Oslob to the 150 kilometer post in Samboan. The Route: (more…)

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Phases of Runnroo Running

It’s been 4 weeks since we started Tour de Cebu. For those of you who wish to join us but don’t have Garmin watches yet and don’t really want to ask how much time and distance have elapsed, this is how to tell these things: 0km (0hr) – The starting phase. Joseph is talking about […]

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Tour de Cebu – Stage 5

Runnroo will stage its fifth leg of Tour de Cebu on September 4, 2011. If you are into running and a nature lover, you may run and walk with us. Our run-tour will start at 4 a.m. Our route will be from the 100 kilometer post in Boljoon to the 125 kilometer post in Santander. To get […]

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I finally have a moniker! :D

I was thinking long and hard about my moniker. I’ve asked a couple of people, one of them being fellow Runnroo, Jean, and she told me to call myself odd things like The Bully Runner or The Pathetic Runner.She must have misheard me and thought I was asking what she wanted to call herself. (Hi […]

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How did I survive my first 25KM long distance run/walk?

Rose Buenconsejo shares her first 25 kilometer run with the Runnroo during the Tour de Cebu Stage 3. Why I joined Runnroo’s Tour de Cebu? As I mentioned in my ‘online diary,’ I joined Runnroo’s Tour de Cebu to get reconnected with my childhood kind of life. I was a barrio girl (I am still […]

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Tour de Cebu – Stage 4

We are inviting you to join Tour de Cebu Stage 4 on Sunday, August 28,  2011. The run will start at 4:30 a.m. from the 75th kilometer post in Dalaguete to the 100th kilometer post in Boljoon. We have no target time for this run. We will just run and enjoy the scenery along the […]

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